Early Morning Cohort

Mondays / Wednesdays 6:00 -7:00 AM

START the season out with rock-solid legs and make this your best season yet!

Fun and functional strength and conditioning training to prevent injury and improve your skiing!

Morning Group Schedule:

Weekly on Mondays & Wednesdays

Starting October 20th - December 10th

*Skipping Wednesday, Nov. 26th class 

Program Length: 15 classes, 8 weeks 

Time: 6:00 AM - 7:00 AM

Location: 201 W North Bend Way (map)

Meet Your Instructor Kelley Mast

Kelley Mast is a NASM (National Academy of Sports Medicine) certified personal trainer and the owner of MastMountainFitness, LLC, and has been training clients and leading group fitness classes in the Snoqualmie Valley for the past 12 years. She also is a certified spin, TRX, barre and HITT Chaos trainer. 

Kelley is committed to helping her clients find their inner strength to meet their fitness goals. Her goal is to help her clients feel confident and strong – all of which can be achieved through proven, personalized training methodologies. Key components to Kelley’s fitness programs include stabilization, balance, strength, endurance and power training.

Refund Policy Notice:

By signing up for this program, you are making a commitment both to us and to yourself. Please note that no refunds will be given for inability to attend sessions. We appreciate your understanding and cooperation in adhering to this policy.